Women's Self Defense Seminar

Join us Friday, July 25th from 6:00–8:00 PM at Impact Martial Arts for a FREE Women’s Self-Defense Seminar designed to empower, educate, and equip you with life-saving skills — no experience needed. This special event is open to women and teen girls ages 16+, offering a safe and supportive space to grow stronger, more aware, and more confident in everyday life. What You’ll Gain: 

Confidence in real-world situations 
Simple, effective techniques to avoid or escape danger 
Improved mental resilience and situational awareness

Why It Matters:  Women who actively resist attackers are 86% more likely to escape unharmed (Journal of Interpersonal Violence, 2017)
Self-defense training can improve survival rates by up to 50% in assault scenarios (National Crime Victimization Survey) 

Don’t wait to invest in yourself.